• 1-508-944-3104 || Pembroke, MA
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Category Archive mens fitness

I didn’t want a one-size-fits-all approach

“The Robert Belley Fitness Studio is an amazing place. It’s a fun, dynamic, hardcore fitness studio that offers expert personal training and proven nutritional frameworks. The atmosphere is great and there’s truly a wealth of fitness and nutritional knowledge here to tap into. The clientele is diverse and while everyone seems to have different fitness goals, we all benefit tremendously from being a part of this place. There are people here training for marathons, triathlons, and obstacle races, and others just looking to shed a few pounds and to stay healthy. Rob doesn’t promote a one-size-fits-all approach — he continuously assesses your abilities and your goals, and custom tailors a program just for you. When I walked through the door for the first time a few years ago, I had no idea how important the Studio and Rob would become to me — I train here every day, not because I have to, or because I have some short-term competitive goal that I am training for, but rather because I absolutely love to work out here every day. The truth is that the Studio (or the Gym as my children call it) has become an incredibly important part of my life on a daily basis. The results have been phenomenal, but the process is now the part I truly enjoy. New challenges, continuous incremental improvements, always evolving my fitness regimen with Rob’s expert guidance. Just when things start to reach a plateau, he changes them up and presents me with an entirely different set of challenges. Rob offers an incredible service that simply can’t be found outside of the city. I was lucky to find him and only wish I had been training here when I was still a competitive athlete, which was a lot further back than I care to admit. THANKS, ROB!” – Bill Altieri

Marshfield Personal Trainer’s Thanksgiving Workout for Men’s Fitness magazine

In the Novmeber 2009 issue of Men’s Fitnesss magazine I’ve contributed a preliminary strike to belly fat litagation this Thanksgiving 🙂
It’s cool. Intense. But cool.

It’s on page 74 and if your in the grocery store, CVS, the newstand or anywhere else you can find our beloved Men’s Fitness magazine I suggest you give it a view. Flows in design with my In & Out Workouts at http://www.inandoutworkouts.com/.

Also, you’ll find my neat trainer bio for at the back of the mag, featuring contributors to the latest Men’s Fitness. Seeing my name alongside my mentor Brian Grasso and superstar Tom Venuto is always fascinating to me. I’m fortunate to have the opportunities available that come to me.

Hulk Hogan, and early childhood hero of mine, has an intriguing and testimonial interview in this issue. Good read.

And if you’re a fan of the twilight series you can check out a spread of Ashley Greene, the starlet of New Moon.
Marshfield Personal Trainer’s Thanksgiving Workout for Men’s Fitness magazine
Robert Belley Fitness

12 Days of Fitness is Yours FREE!!

Guess what?

It’s that time of year again!

What I mean is it’s the time of year for the wonderful 12 Days of Fitness put on by my buddies Dax Moy and Pat Rigsby. Over 250 fitness professionals, including myself, have been contributing workouts, diets, meal plans, programs, audios and informational reports for all our beloved subsrcibers and clients for absolutelty free.

You see the 12 days begin today Monday, December 10th and runs through the 22nd. But if I were you I wouldn’t hesitate. I’d pop over there today to begin going through all the cool gifts.
AND THERE’S A LOT OF EM’ FOR THE TAKING.

Dax and Pat have done another superb job this year. And I’m just ecstatic to be apart of the 12 Days.

I personally have contributed some FAST workouts for those of us in a hustle this holiday season. Believe you me, I know how hard it is to find time to get in a good workout right now. So I’m positive my gift alone will help you 3fold for the next 4 weeks.

But again, I’m just one of a handpicked group of 250 health and fitness experts from all around the world to participate in the largest gift-giving program ever.

So as I said before, you’re going to download great info from some of my elite colleagues too!

And these gifts are even divied up into categories for you:
Diet
Fatloss
Strength Training
Back Pain
New Mom’s Fitness
and so much more…

The only thing you’ll need to do is pop on over and register your name and email address at:

www.12daysoffitness.com

Merry Christmas and Happy Holidays!!

Robert Belley operates the Readers Choice award winning service Robert Belléy Fitness in Pembroke on RT 53.

Information can be reached via the internet at www.RBFit.com or email at Rob@RBFit.com

Maximum Fitness magazine, Advisory Board Member
Men’s Fitness magazine, Consultant/Advisor
CNC Publisher, Weekly Columnist

Robert Belley Fitness Personal Training Studios
345 Washington St. Unit 5, Pembroke, Massachusetts 02359