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Category Archive 30

30 Creeping Around the Corner…

Okay, 4 months from today I will be 30.

I’m ecstatic!

I think I’m doing pretty well for a fella my age.

Every year I can recall the constant barrage of negative energy,

“Wait till you’re 21 then it’s gonna be hard to stay your size”

“When you’re 25 you’ll know what I’m talking about”

“When you hit 30, your metabolism shuts off… then you’ll be fat”

Let the good times roll! Seriously.

I can’t even begin to tell you how false all of those statements are if you stay active, keep an HONEST eye on what goes in your mouth, and refuse to believe negative comments.

I’m actually looking forward to 37 for some reason?? Don’t know why, but I see guys like Brad Pitt, Hugh Jackman and other celebrated actors and athletes like big movies and at these Olympic games and I know I’ll be in way better shape at 37 then I am now at 29. Check these 40 year olds out below.


Pitt is 40 in this pic (12/18/1963)
Jackman is 2 months from 40 in this pic (10/12/1968)

Will I still have great abs like the fella’s above at 40?

Will I be deadlifting 545-600 by 35??

Will I still be below 10% body fat???

Will I still be as energetic now as I am today (feeling like I’m 14 years old)????

I SAY YES!

Mark my words kids…

To helping you (and myself) achieve success,

Rob

Robert Belley
Robert Belley Fitness