I Heart Ice Cream. New Ice Cream Especially

I Heart Ice Cream. New Ice Cream Especially

I believe in complete accountability.

I believe in honesty with clients at the studio and friends and family too.

Let’s chalk this up as my emotional eating mistake 101… revisited for the 1,000th time in life my friend 😉

Hey, even the best of us professionals make mistakes.

The difference?

We saddle back up and get consistent again.

Here’s one of my greatest kryptonites of all time:

3,840 CALORIES : 184g FAT : 396g SUGAR!!!!!!

Ben & F’n’Jerry’s Done IT Again!!

My favorite…. Banana Cream Pie (note: Walmart Store Availability Only: Exclusive Flavor)

Least Favorite…. Chocolate Nougat Crunch.

Least Surprising…. The Greek Fro-Yo is Absoloutely NOT HEALTHY!! So don’t lie to yourself !

I know Greek yogurt is healthy, and peanut butter, and banana. But when Ben and Jerry get their cold cone fingers on these ingredients they fat-tweak the heck out of them!

Also, these cartons may or not may not be empty as of 3:04pm on Saturday afternoon…

My honesty is your lesson…

Don’t eat 4 pints of ice cream within 12 hours and expect not feel guilty about it immediately =)

Helping you live your dream,

Rob

Belley Fitness | Marshfield

www.rbfit.com