Elimination Diet Top 11 Foods
I was asked a couple times the past few days by clients about the Elimination Diet.
These questions came undoubtedly due to the new year craving to kick-start fat loss resolutions and to fit back into a favorite pair of jeans!
And I don’t blame anyone. I love getting on the Elimination Diet and I love the way I feel once I’m full swing and rightfully committed to sharpening my physique.
Anyway, I was asked via text messages and at the Marshfield studio what foods I’d stock up on if I were undergoing the Elimination Diet.
So I complied a list =)
Here’s my top 11!
- Eggs
- Sweet Potatoes
- Grass-Fed Beef
- Haddock
- Cauliflower
- Oranges
- Asparagus
- Cashews
- Salmon
- Bananas
- Blueberries
Granted, this list is catered to my own taste buds, however, you can choose from the dozens and dozens of foods that are available for the beginning of your own elimination.
Clients at Belley Fitness are requested to start their new meal plans with the Elimination Diet from 10-28 days before transitioning into the Belley Way Meal Plan.
Leading my life to help you live the dream,
Rob
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