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  • rob@rbfit.com

Tag Archive Merry Christmas

Santa is but a man. Even Mr. Claus bleeds.

Merry Christmas Everyone!

At Belley Fitness everyday is a training day; including the 25th of December.

I personally enjoy training on holidays, birthdays, really any day that celebrates life!

Today’s session included:

Rack Pulls, Decline Abdominal Work, Deadlifts, Anti-Rotational Ab Work, Boxing and Decline Bench Presses.

Roughly 60 minutes.

So even though it’s a joyous holiday, there’s a always a little room to exert some darkness 😉 Enjoy!!

Merry Christmas Claus

Live the Dream!

 

Rob