Day 10 of the Belley Fitness 13 Days of Christmas Hanukkah Kwanzaa Suffering 2016!!
Day 10 of 13.
Shit.
So far, if you’ve been following along to a T, you’ve likely completed 829 reps of burpees, beast reaches, and bodyweight squats. I love starting with a B…. Bobby Belley.
And today, the 10th day of the Belley Fitness 13 Days of Christmas Hanukkah Kwanzaa Suffering challenge of 2016 you can add another 352 merciless reps via….
drum roll…
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drum rolling…
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KONGS!!!
The Human Torch sports the latest infographic, beacuse, this exercise will f*^king burn.
Like badly burn.
And for a exercise demo you will find a video beneath 🙂
8 days of Hanukkah, 44 total candles… 8 sets by 44 reps… HAPPY HANUKKAH FOLKS!!!
Good luck!
